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10 ways music makes you happier, healthier

See the  listicle by James DeMarco. We’ve known intuitively that music can pick us up when we need a little lift or just adds to our already good mood, but now there’s research proving that music is...

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7 reasons college students should love practicing yoga

Yoga has many hidden benefits that go beyond looking and feeling great. It is perfect for every college student who goes through the typical college experience. From the stresses of exams to late-night...

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5 ways music is the best thing ever

We all need something consistent in our lives to rely on, and music is just that. Whether it’s background noise, your favorite get-ready song, or a track to get through your multi-hour car ride back...

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7 reasons to consider exercising

You have likely exercised at one point or another in your life, whether it was on weight machines at the gym, running on a trail or even biking through your neighborhood. Have you ever stopped to think...

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